Boneless Pork Rob Bites

Boneless Pork Rob Bites by Safeway has 220 kcal per 100 g. One serving (150 g) is about 330 kcal.

Boneless Pork Rob Bites contains 15.3 g of protein per 100 g — about 23 g per 150 g serving.

Yes — 15.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 573.3 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (573.3 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

About 45 g of Boneless Pork Rob Bites equals 100 kcal.

Per 100 g it has 2 g sugar and 13.3 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.