Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600499572238 · Data last verified:
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Common questions
How many calories are in Pancake Instant Prozis?
Pancake Instant Prozis by Prozis has 370 kcal per 100 g.
How much protein is in Pancake Instant Prozis?
Pancake Instant Prozis contains 29 g of protein per 100 g.
Is Pancake Instant Prozis a good source of protein?
Yes — 29 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Pancake Instant Prozis low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Pancake Instant Prozis high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Is Pancake Instant Prozis a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Pancake Instant Prozis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1720 mg); points in favor come from fiber (4.3 g), protein (29 g). Overall that places it in band C.
How much Pancake Instant Prozis is 100 calories?
About 27 g of Pancake Instant Prozis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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