Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436033468340 · Data last verified:
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Common questions
How many calories are in Pan De Molde Integral La Colegiala?
Pan De Molde Integral La Colegiala has 276 kcal per 100 g.
How much protein is in Pan De Molde Integral La Colegiala?
Pan De Molde Integral La Colegiala contains 9.9 g of protein per 100 g.
Is Pan De Molde Integral La Colegiala high in carbs?
Yes — carbohydrates provide 74% of its calories (45.8 g per 100 g, of which 4.1 g is sugar). It also delivers 14.6 g of fiber.
Is Pan De Molde Integral La Colegiala high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pan De Molde Integral La Colegiala a good source of fiber?
It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Pan De Molde Integral La Colegiala have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (14.6 g), protein (9.9 g). Overall that places it in band A.
How much Pan De Molde Integral La Colegiala is 100 calories?
About 36 g of Pan De Molde Integral La Colegiala equals 100 kcal.
Is Pan De Molde Integral La Colegiala high in sugar or fat?
Per 100 g it has 4.1 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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