Other · Nutrition facts

Pain Intégral

250 kcal per 100 g, with 10.4 g protein, 47.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Pain IntégralNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10.4 g
Protein
18% of calories
47.2 g
Carbs
79% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 18%Carbs 79%Fat 3%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4.9g
Saturated fat0.2g1% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410724600342 · Data last verified:

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5410724600342

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Common questions

How many calories are in Pain Intégral?

Pain Intégral by fitaform has 250 kcal per 100 g.

How much protein is in Pain Intégral?

Pain Intégral contains 10.4 g of protein per 100 g.

Is Pain Intégral a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain Intégral high in carbs?

Yes — carbohydrates provide 79% of its calories (47.2 g per 100 g, of which 4.9 g is sugar). It also delivers 6 g of fiber.

Is Pain Intégral high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pain Intégral a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Intégral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6 g), protein (10.4 g). Overall that places it in band B.

How much Pain Intégral is 100 calories?

About 40 g of Pain Intégral equals 100 kcal.

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