Other · Nutrition facts

Pain De Mie Complet - 100% Mie

by Harrys

241 kcal per 100 g, with 7.2 g protein, 39.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High fiber
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Pain De Mie Complet - 100% MieNutri-Score ACompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
7.2 g
Protein
13% of calories
39.7 g
Carbs
70% of calories
4.3 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar4.3g
Saturated fat0.4g2% DV
Sodium436mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228851000650 · Data last verified:

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Barcode

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3228851000650

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Common questions

How many calories are in Pain De Mie Complet - 100% Mie?

Pain De Mie Complet - 100% Mie by Harrys has 241 kcal per 100 g.

How much protein is in Pain De Mie Complet - 100% Mie?

Pain De Mie Complet - 100% Mie contains 7.2 g of protein per 100 g.

Is Pain De Mie Complet - 100% Mie high in carbs?

Yes — carbohydrates provide 70% of its calories (39.7 g per 100 g, of which 4.3 g is sugar). It also delivers 5.7 g of fiber.

Is Pain De Mie Complet - 100% Mie a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pain De Mie Complet - 100% Mie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Pain De Mie Complet - 100% Mie is 100 calories?

About 41 g of Pain De Mie Complet - 100% Mie equals 100 kcal.

Is Pain De Mie Complet - 100% Mie high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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