Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228857000173 · Data last verified:
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Common questions
How many calories are in 100% Mie Nature Grandes Tranches 50?
100% Mie Nature Grandes Tranches 50 by Harrys has 259 kcal per 100 g. One serving (83 g) is about 215 kcal.
How much protein is in 100% Mie Nature Grandes Tranches 50?
100% Mie Nature Grandes Tranches 50 contains 6.8 g of protein per 100 g — about 5.6 g per 83 g serving.
Is 100% Mie Nature Grandes Tranches 50 high in carbs?
Yes — carbohydrates provide 74% of its calories (47.1 g per 100 g, of which 7.5 g is sugar). It also delivers 2.3 g of fiber.
Why does 100% Mie Nature Grandes Tranches 50 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much 100% Mie Nature Grandes Tranches 50 is 100 calories?
About 39 g of 100% Mie Nature Grandes Tranches 50 equals 100 kcal.
Is 100% Mie Nature Grandes Tranches 50 a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 100% Mie Nature Grandes Tranches 50 high in sugar or fat?
Per 100 g it has 7.5 g sugar and 4.3 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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