Organic Wholemeal Digestive Biscuits

Organic Wholemeal Digestive Biscuits by Doves farm has 469 kcal per 100 g. One serving (100 g) is about 469 kcal.

Organic Wholemeal Digestive Biscuits contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (18 g), saturated fat (8.5 g), sodium (405 mg); points in favor come from fiber (6.8 g). Overall that places it in band D.

About 21 g of Organic Wholemeal Digestive Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.