Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5395521035835 · Data last verified:
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Common questions
How many calories are in Omaga 3?
Omaga 3 has 468 kcal per 100 g.
How much protein is in Omaga 3?
Omaga 3 contains 0 g of protein per 100 g.
Is Omaga 3 keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Omaga 3 high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Omaga 3 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (15 g). Overall that places it in band D.
How much Omaga 3 is 100 calories?
About 21 g of Omaga 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Omaga 3 high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Omaga 3 high in sugar or fat?
Per 100 g it has 0 g sugar and 52 g fat (15 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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