Regular 50% Fat Spread

Regular 50% Fat Spread by Flora has 445 kcal per 100 g.

Regular 50% Fat Spread contains 0.3 g of protein per 100 g.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (12.2 g). Overall that places it in band D.

About 22 g of Regular 50% Fat Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 0.5 g sugar and 50 g fat (12.2 g saturated). Fat provides 100% of its calories, so portion size matters most here.