Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900617011 · Data last verified:
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Common questions
How many calories are in Soprole?
Soprole by Soprole has 469 kcal per 100 g. One serving (7 g) is about 33 kcal.
How much protein is in Soprole?
Soprole contains 0.5 g of protein per 100 g — about 0 g per 7 g serving.
Is Soprole keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soprole high in saturated fat?
It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Soprole high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Soprole have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (17.8 g), sodium (600 mg). Overall that places it in band E.
How much Soprole is 100 calories?
About 21 g of Soprole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soprole high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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