Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7893000050273 · Data last verified:
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Common questions
How many calories are in Qualy Blue?
Qualy Blue by Sadia has 450 kcal per 100 g.
How much protein is in Qualy Blue?
Qualy Blue contains 0 g of protein per 100 g.
Is Qualy Blue keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Qualy Blue high in saturated fat?
It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.
Is Qualy Blue high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Qualy Blue have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (13.4 g), sodium (500 mg). Overall that places it in band E.
How much Qualy Blue is 100 calories?
About 22 g of Qualy Blue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Qualy Blue high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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