Other · Nutrition facts

Pesto Alla Rucola

468 kcal per 100 g, with 4.2 g protein, 3.8 g carbs and 47.9 g fat. Full micronutrients and serving info below.

Low carbCalorie denseCalcium rich
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Pesto Alla RucolaNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
4.2 g
Protein
4% of calories
3.8 g
Carbs
3% of calories
47.9 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat6.9g34% DV
Cholesterol3.6mg1% DV
Sodium800mg35% DV
Potassium161.3mg3% DV
Calcium114mg9% DV
Iron0.9mg5% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001060005273 · Data last verified:

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8001060005273

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Common questions

How many calories are in Pesto Alla Rucola?

Pesto Alla Rucola by Saclà has 468 kcal per 100 g.

How much protein is in Pesto Alla Rucola?

Pesto Alla Rucola contains 4.2 g of protein per 100 g.

Is Pesto Alla Rucola keto-friendly?

With 3.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Alla Rucola high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pesto Alla Rucola high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pesto Alla Rucola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), saturated fat (6.9 g), sodium (800 mg). Overall that places it in band D.

How much Pesto Alla Rucola is 100 calories?

About 21 g of Pesto Alla Rucola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Alla Rucola high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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