Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317472207 · Data last verified:
Compare Cacao Nibs with another foodLog Cacao Nibs in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cacao Nibs?
Cacao Nibs by Iswari has 452 kcal per 100 g.
How much protein is in Cacao Nibs?
Cacao Nibs contains 0 g of protein per 100 g.
Is Cacao Nibs high in saturated fat?
It has 30.6 g of saturated fat per 100 g — 153% of the daily value, which counts as high.
Is Cacao Nibs high in sodium?
Yes — 4760 mg of sodium per 100 g, about 207% of the daily value.
Is Cacao Nibs a good source of fiber?
It provides 28.8 g of fiber per 100 g — 103% of the daily value, making it a high-fiber food.
Why does Cacao Nibs have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (30.6 g), sodium (4760 mg); points in favor come from fiber (28.8 g). Overall that places it in band E.
How much Cacao Nibs is 100 calories?
About 22 g of Cacao Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cacao Nibs high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API