Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502252480126 · Data last verified:
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Common questions
How many calories are in Nuez De Castilla Seleccionada?
Nuez De Castilla Seleccionada by TERRAFERTIL has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Nuez De Castilla Seleccionada?
Nuez De Castilla Seleccionada contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Nuez De Castilla Seleccionada a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Nuez De Castilla Seleccionada high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nuez De Castilla Seleccionada low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nuez De Castilla Seleccionada a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Nuez De Castilla Seleccionada have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band B.
How much Nuez De Castilla Seleccionada is 100 calories?
About 18 g of Nuez De Castilla Seleccionada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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