Other · Nutrition facts

Fighter Mix

by Migros You

562 kcal per 100 g, with 16 g protein, 19 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 20.0g
High proteinCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fighter MixNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
16 g
Protein
12% of calories
19 g
Carbs
14% of calories
44 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar19g
Saturated fat4.4g22% DV
Sodium8mg0% DV
Iron9.9mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312421543 · Data last verified:

Compare Fighter Mix with another food

Barcode

scan it with any barcode app

7613312421543

Dietly — AI Calorie Counter

Log Fighter Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fighter Mix?

Fighter Mix by Migros You has 562 kcal per 100 g. One serving (20 g) is about 112 kcal.

How much protein is in Fighter Mix?

Fighter Mix contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.

Is Fighter Mix a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fighter Mix high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fighter Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fighter Mix a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Fighter Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (19 g), saturated fat (4.4 g); points in favor come from fiber (13 g), protein (16 g). Overall that places it in band C.

How much Fighter Mix is 100 calories?

About 18 g of Fighter Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DPapas FritasPapas FritasCrispy Chips,Snacks 4U Bolivia528 kcal · 8g proteinBEmporio Almendra FileteadaEmporio Almendra FileteadaCuisine & Co.570 kcal · 21.2g proteinCManteiga De GergelimManteiga De Gergelimeat clean.560 kcal · 18g proteinCУрбеч Кунжут ТахиниУрбеч Кунжут ТахиниСерпуховский Маслодел565 kcal · 19.4g proteinCPistacchio Tostato E SalatoPistacchio Tostato E SalatoPlimont568 kcal · 19g proteinCPistacchiPistacchiFatina567 kcal · 20g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API