Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00893022 · Data last verified:
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Common questions
How many calories are in Naan?
Naan has 256 kcal per 100 g.
How much protein is in Naan?
Naan contains 10 g of protein per 100 g.
Is Naan a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Naan high in carbs?
Yes — carbohydrates provide 73% of its calories (51.1 g per 100 g, of which 2.2 g is sugar). It also delivers 7.8 g of fiber.
Is Naan a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Naan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (455.6 mg); points in favor come from fiber (7.8 g), protein (10 g). Overall that places it in band A.
How much Naan is 100 calories?
About 39 g of Naan equals 100 kcal.
Is Naan high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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