Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619316212 · Data last verified:
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Common questions
How many calories are in Organic Loaf?
Organic Loaf by KIRKLAND Signature has 244 kcal per 100 g. One serving (90 g) is about 220 kcal.
How much protein is in Organic Loaf?
Organic Loaf contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Organic Loaf a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Organic Loaf high in carbs?
Yes — carbohydrates provide 70% of its calories (46.7 g per 100 g, of which 7.8 g is sugar). It also delivers 8.9 g of fiber.
Is Organic Loaf a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Organic Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (10 g). Overall that places it in band A.
How much Organic Loaf is 100 calories?
About 41 g of Organic Loaf equals 100 kcal.
Is Organic Loaf a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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