Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098925329160 · Data last verified:
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Common questions
How many calories are in Roggen Vollkornsbrot Mot Haselnüssen?
Roggen Vollkornsbrot Mot Haselnüssen by Beckmann’s, Beckmann’s Bäckerland has 269 kcal per 100 g.
How much protein is in Roggen Vollkornsbrot Mot Haselnüssen?
Roggen Vollkornsbrot Mot Haselnüssen contains 3.7 g of protein per 100 g.
Is Roggen Vollkornsbrot Mot Haselnüssen high in sodium?
Yes — 648 mg of sodium per 100 g, about 28% of the daily value.
Is Roggen Vollkornsbrot Mot Haselnüssen a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Roggen Vollkornsbrot Mot Haselnüssen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (648 mg); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Roggen Vollkornsbrot Mot Haselnüssen is 100 calories?
About 37 g of Roggen Vollkornsbrot Mot Haselnüssen equals 100 kcal.
Is Roggen Vollkornsbrot Mot Haselnüssen high in sugar or fat?
Per 100 g it has 5.7 g sugar and 7.3 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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