Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01055320 · Data last verified:
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Common questions
How many calories are in 4 Large Soft White Rolls?
4 Large Soft White Rolls by Sainsburys has 255 kcal per 100 g.
How much protein is in 4 Large Soft White Rolls?
4 Large Soft White Rolls contains 10 g of protein per 100 g.
Is 4 Large Soft White Rolls a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is 4 Large Soft White Rolls a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does 4 Large Soft White Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band A.
How much 4 Large Soft White Rolls is 100 calories?
About 39 g of 4 Large Soft White Rolls equals 100 kcal.
Is 4 Large Soft White Rolls a good source of potassium?
It is a moderate source: 354.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 4 Large Soft White Rolls a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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