Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01145984 · Data last verified:
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Common questions
How many calories are in Taste The Difference Super Seeded Garain Loaf?
Taste The Difference Super Seeded Garain Loaf has 268 kcal per 100 g.
How much protein is in Taste The Difference Super Seeded Garain Loaf?
Taste The Difference Super Seeded Garain Loaf contains 8.4 g of protein per 100 g.
Is Taste The Difference Super Seeded Garain Loaf low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 43.7 g of carbs come from starch and fiber rather than sugar.
Is Taste The Difference Super Seeded Garain Loaf a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Taste The Difference Super Seeded Garain Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.4 g). Overall that places it in band A.
How much Taste The Difference Super Seeded Garain Loaf is 100 calories?
About 37 g of Taste The Difference Super Seeded Garain Loaf equals 100 kcal.
Is Taste The Difference Super Seeded Garain Loaf a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Taste The Difference Super Seeded Garain Loaf high in sugar or fat?
Per 100 g it has 1.1 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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