Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0181536000372 · Data last verified:
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Common questions
How many calories are in Olive Polenta?
Olive Polenta by Balthazar Bakery has 239 kcal per 100 g. One serving (46 g) is about 110 kcal.
How much protein is in Olive Polenta?
Olive Polenta contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.
Is Olive Polenta high in carbs?
Yes — carbohydrates provide 75% of its calories (47.8 g per 100 g, of which 2.2 g is sugar). It also delivers 4.3 g of fiber.
Is Olive Polenta high in sodium?
Yes — 804 mg of sodium per 100 g, about 35% of the daily value.
Is Olive Polenta a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Olive Polenta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (804 mg); points in favor come from fiber (4.3 g), protein (8.7 g). Overall that places it in band B.
How much Olive Polenta is 100 calories?
About 42 g of Olive Polenta equals 100 kcal.
Is Olive Polenta high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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