Pain De Campagnard Aux Céréales

Pain De Campagnard Aux Céréales by Schär has 270 kcal per 100 g. One serving (10 g) is about 28 kcal.

Pain De Campagnard Aux Céréales contains 4.5 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — carbohydrates provide 74% of its calories (47 g per 100 g, of which 4.2 g is sugar). It also delivers 8.5 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (8.5 g). Overall that places it in band B.

About 37 g of Pain De Campagnard Aux Céréales equals 100 kcal.

Per 100 g it has 4.2 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.