Other · Nutrition facts

Butternut Squash Ravioli

241 kcal per 100 g, with 8.4 g protein, 41 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (83 g)
Good proteinPotassium
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Butternut Squash RavioliNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
41 g
Carbs
68% of calories
4.8 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.2g
Saturated fat3.6g18% DV
Cholesterol54.2mg18% DV
Sodium566.3mg25% DV
Potassium457.8mg10% DV
Calcium48.2mg4% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00943482 · Data last verified:

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Common questions

How many calories are in Butternut Squash Ravioli?

Butternut Squash Ravioli by Trader Joe's has 241 kcal per 100 g. One serving (83 g) is about 200 kcal.

How much protein is in Butternut Squash Ravioli?

Butternut Squash Ravioli contains 8.4 g of protein per 100 g — about 7 g per 83 g serving.

Is Butternut Squash Ravioli high in sodium?

Yes — 566.3 mg of sodium per 100 g, about 25% of the daily value.

Is Butternut Squash Ravioli a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Butternut Squash Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (566.3 mg); points in favor come from fiber (3.6 g), protein (8.4 g). Overall that places it in band C.

How much Butternut Squash Ravioli is 100 calories?

About 41 g of Butternut Squash Ravioli equals 100 kcal.

Is Butternut Squash Ravioli a good source of potassium?

It is a moderate source: 457.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Butternut Squash Ravioli high in sugar or fat?

Per 100 g it has 7.2 g sugar and 4.8 g fat (3.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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