Other · Nutrition facts

Muesli Goloso Cioccolato E Coco

392 kcal per 100 g, with 9.6 g protein, 63 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Muesli Goloso Cioccolato E CocoNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
63 g
Carbs
66% of calories
9.9 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar14g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium321.3mg7% DV
Calcium38.4mg3% DV
Iron2.9mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848013382 · Data last verified:

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8018848013382

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Common questions

How many calories are in Muesli Goloso Cioccolato E Coco?

Muesli Goloso Cioccolato E Coco by Baule Volante has 392 kcal per 100 g.

How much protein is in Muesli Goloso Cioccolato E Coco?

Muesli Goloso Cioccolato E Coco contains 9.6 g of protein per 100 g.

Is Muesli Goloso Cioccolato E Coco a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Muesli Goloso Cioccolato E Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (14 g), saturated fat (4.6 g); points in favor come from fiber (6 g), protein (9.6 g). Overall that places it in band B.

How much Muesli Goloso Cioccolato E Coco is 100 calories?

About 26 g of Muesli Goloso Cioccolato E Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Goloso Cioccolato E Coco high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Muesli Goloso Cioccolato E Coco a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Muesli Goloso Cioccolato E Coco high in sugar or fat?

Per 100 g it has 14 g sugar and 9.9 g fat (4.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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