Grissini Semintegrali Senza Sale

Grissini Semintegrali Senza Sale by Ecor has 404 kcal per 100 g.

Grissini Semintegrali Senza Sale contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (73 g per 100 g, of which 0.8 g is sugar). It also delivers 5.1 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band A.