Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010409583 · Data last verified:
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Common questions
How many calories are in Fette Biscottate Farro Semintegrale E Fiocchi Avena?
Fette Biscottate Farro Semintegrale E Fiocchi Avena by Naturasi has 398 kcal per 100 g.
How much protein is in Fette Biscottate Farro Semintegrale E Fiocchi Avena?
Fette Biscottate Farro Semintegrale E Fiocchi Avena contains 13 g of protein per 100 g.
Is Fette Biscottate Farro Semintegrale E Fiocchi Avena a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fette Biscottate Farro Semintegrale E Fiocchi Avena high in carbs?
Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 1.6 g is sugar). It also delivers 5.8 g of fiber.
Is Fette Biscottate Farro Semintegrale E Fiocchi Avena low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Fette Biscottate Farro Semintegrale E Fiocchi Avena a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Fette Biscottate Farro Semintegrale E Fiocchi Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (440 mg); points in favor come from fiber (5.8 g), protein (13 g). Overall that places it in band A.
How much Fette Biscottate Farro Semintegrale E Fiocchi Avena is 100 calories?
About 25 g of Fette Biscottate Farro Semintegrale E Fiocchi Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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