Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023975001 · Data last verified:
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Common questions
How many calories are in Moon Sowl?
Moon Sowl has 576 kcal per 100 g.
How much protein is in Moon Sowl?
Moon Sowl contains 20 g of protein per 100 g.
Is Moon Sowl a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Moon Sowl keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moon Sowl a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Moon Sowl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (4 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band C.
How much Moon Sowl is 100 calories?
About 17 g of Moon Sowl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Moon Sowl high in calories?
Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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