Other · Nutrition facts

Moon Came

411 kcal per 100 g, with 6.5 g protein, 48.6 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 mooncake (92.5 g)
Calorie denseIron rich
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Moon CameNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
6.5 g
Protein
6% of calories
48.6 g
Carbs
47% of calories
21.6 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar32.4g
Saturated fat4.3g22% DV
Trans fat0g
Cholesterol335.1mg112% DV
Sodium113.5mg5% DV
Potassium194.6mg4% DV
Calcium54.1mg4% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4892030000749 · Data last verified:

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Common questions

How many calories are in Moon Came?

Moon Came by Hong kong mx has 411 kcal per 100 g. One serving (92 g) is about 380 kcal.

How much protein is in Moon Came?

Moon Came contains 6.5 g of protein per 100 g — about 6 g per 92 g serving.

Is Moon Came high in sugar?

Yes — 32.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Moon Came low in sodium?

Yes — just 113.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Moon Came have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (32.4 g), saturated fat (4.3 g). Overall that places it in band D.

How much Moon Came is 100 calories?

About 24 g of Moon Came equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moon Came high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Moon Came a good source of iron?

It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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