Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850027617480 · Data last verified:
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Common questions
How many calories are in Mini Blueberry Muffin Banana Bread Mix?
Mini Blueberry Muffin Banana Bread Mix by GoNanas has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Mini Blueberry Muffin Banana Bread Mix?
Mini Blueberry Muffin Banana Bread Mix contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.
Is Mini Blueberry Muffin Banana Bread Mix high in carbs?
Yes — carbohydrates provide 80% of its calories (81 g per 100 g, of which 47.6 g is sugar). It also delivers 4.8 g of fiber.
Is Mini Blueberry Muffin Banana Bread Mix high in sugar?
Yes — 47.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Mini Blueberry Muffin Banana Bread Mix high in sodium?
Yes — 852.4 mg of sodium per 100 g, about 37% of the daily value.
Is Mini Blueberry Muffin Banana Bread Mix a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Mini Blueberry Muffin Banana Bread Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (47.6 g), sodium (852.4 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band D.
How much Mini Blueberry Muffin Banana Bread Mix is 100 calories?
About 26 g of Mini Blueberry Muffin Banana Bread Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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