Bakery · Nutrition facts

Banana Bread Mix

381 kcal per 100 g, with 9.5 g protein, 81 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (21 g)
Good proteinCalorie denseIron rich
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Banana Bread MixNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
9% of calories
81 g
Carbs
80% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar42.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium847.6mg37% DV
Potassium195.2mg4% DV
Calcium64.8mg5% DV
Iron11.8mg66% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860004024408 · Data last verified:

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0860004024408

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Common questions

How many calories are in Banana Bread Mix?

Banana Bread Mix by GoNanas has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

How much protein is in Banana Bread Mix?

Banana Bread Mix contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Is Banana Bread Mix high in carbs?

Yes — carbohydrates provide 80% of its calories (81 g per 100 g, of which 42.9 g is sugar). It also delivers 4.8 g of fiber.

Is Banana Bread Mix high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Banana Bread Mix high in sodium?

Yes — 847.6 mg of sodium per 100 g, about 37% of the daily value.

Is Banana Bread Mix a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Banana Bread Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (42.9 g), sodium (847.6 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band D.

How much Banana Bread Mix is 100 calories?

About 26 g of Banana Bread Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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