Dairy & Eggs · Nutrition facts

Milk Choc Ices

283 kcal per 100 g, with 3.2 g protein, 25.6 g carbs and 18.5 g fat. Full micronutrients and serving info below.

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Milk Choc IcesNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
3.2 g
Protein
5% of calories
25.6 g
Carbs
36% of calories
18.5 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar17.3g
Saturated fat16.8g84% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169618486 · Data last verified:

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5000169618486

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Common questions

How many calories are in Milk Choc Ices?

Milk Choc Ices by Waitrose has 283 kcal per 100 g.

How much protein is in Milk Choc Ices?

Milk Choc Ices contains 3.2 g of protein per 100 g.

Is Milk Choc Ices high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Milk Choc Ices high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Milk Choc Ices low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Choc Ices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g), saturated fat (16.8 g). Overall that places it in band D.

How much Milk Choc Ices is 100 calories?

About 35 g of Milk Choc Ices equals 100 kcal.

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