Vitalite Dairy Free Plant Based Parmesan

Vitalite Dairy Free Plant Based Parmesan has 300 kcal per 100 g.

Vitalite Dairy Free Plant Based Parmesan contains 1.3 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 1533.3 mg of sodium per 100 g, about 67% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (1533.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

About 33 g of Vitalite Dairy Free Plant Based Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.