Other · Nutrition facts

Melange Tonus

442 kcal per 100 g, with 21 g protein, 31 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Melange TonusNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
21 g
Protein
20% of calories
31 g
Carbs
30% of calories
23 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar28g
Saturated fat2.1g11% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580281590805 · Data last verified:

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3580281590805

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Common questions

How many calories are in Melange Tonus?

Melange Tonus has 442 kcal per 100 g.

How much protein is in Melange Tonus?

Melange Tonus contains 21 g of protein per 100 g.

Is Melange Tonus a good source of protein?

Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Melange Tonus high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Melange Tonus a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Melange Tonus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (28 g); points in favor come from fiber (13 g), protein (21 g). Overall that places it in band C.

How much Melange Tonus is 100 calories?

About 23 g of Melange Tonus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Tonus high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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