Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103000730 · Data last verified:
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Common questions
How many calories are in Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé?
Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé by Mx3, Mx3 Adventure has 464 kcal per 100 g.
How much protein is in Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé?
Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé contains 23 g of protein per 100 g.
Is Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé a good source of protein?
Yes — 23 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Is Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (12 g), sodium (1720 mg); points in favor come from fiber (3.1 g), protein (23 g). Overall that places it in band D.
How much Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé is 100 calories?
About 22 g of Aligot Français Pratique Énergétique Équilibre Plat Lyophylisé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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