Other · Nutrition facts

Chiche Graines Grillées Apéro

454 kcal per 100 g, with 20 g protein, 27 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Chiche Graines Grillées ApéroNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
19% of calories
27 g
Carbs
25% of calories
27 g
Fat
56% of calories
Macro split
Protein 19%Carbs 25%Fat 56%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar4g
Saturated fat3g15% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409385 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3770008409385

Dietly — AI Calorie Counter

Log Chiche Graines Grillées Apéro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chiche Graines Grillées Apéro?

Chiche Graines Grillées Apéro by Chiche! has 454 kcal per 100 g.

How much protein is in Chiche Graines Grillées Apéro?

Chiche Graines Grillées Apéro contains 20 g of protein per 100 g.

Is Chiche Graines Grillées Apéro a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Chiche Graines Grillées Apéro high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Chiche Graines Grillées Apéro a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Chiche Graines Grillées Apéro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (3 g), sodium (840 mg); points in favor come from fiber (11.8 g), protein (20 g). Overall that places it in band C.

How much Chiche Graines Grillées Apéro is 100 calories?

About 22 g of Chiche Graines Grillées Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chiche Graines Grillées Apéro high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API