Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770024136043 · Data last verified:
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Common questions
How many calories are in Linette Lin Sarrasin?
Linette Lin Sarrasin by Linette has 432 kcal per 100 g.
How much protein is in Linette Lin Sarrasin?
Linette Lin Sarrasin contains 18 g of protein per 100 g.
Is Linette Lin Sarrasin a good source of protein?
Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Linette Lin Sarrasin low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Linette Lin Sarrasin a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Linette Lin Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal); points in favor come from fiber (16 g), protein (18 g). Overall that places it in band A.
How much Linette Lin Sarrasin is 100 calories?
About 23 g of Linette Lin Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linette Lin Sarrasin high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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