Other · Nutrition facts

Roobar, Cherry

449 kcal per 100 g, with 26 g protein, 30 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
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Roobar, CherryNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
26 g
Protein
24% of calories
30 g
Carbs
28% of calories
23 g
Fat
48% of calories
Macro split
Protein 24%Carbs 28%Fat 48%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar28g
Saturated fat3g15% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800232731140 · Data last verified:

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3800232731140

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Common questions

How many calories are in Roobar, Cherry?

Roobar, Cherry by Roo bar has 449 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Roobar, Cherry?

Roobar, Cherry contains 26 g of protein per 100 g — about 10.4 g per 40 g serving.

Is Roobar, Cherry a good source of protein?

Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Roobar, Cherry high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Roobar, Cherry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Roobar, Cherry a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Roobar, Cherry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (28 g), saturated fat (3 g); points in favor come from fiber (3.5 g), protein (26 g). Overall that places it in band C.

How much Roobar, Cherry is 100 calories?

About 22 g of Roobar, Cherry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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