Other · Nutrition facts

Mix Proteines

by Seeberger

464 kcal per 100 g, with 20 g protein, 37 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Mix ProteinesNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
18% of calories
37 g
Carbs
34% of calories
23 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium757.1mg16% DV
Calcium140.8mg11% DV
Iron5.8mg32% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258313008 · Data last verified:

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4008258313008

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Common questions

How many calories are in Mix Proteines?

Mix Proteines by Seeberger has 464 kcal per 100 g.

How much protein is in Mix Proteines?

Mix Proteines contains 20 g of protein per 100 g.

Is Mix Proteines a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Mix Proteines high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Mix Proteines low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Proteines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (30 g); points in favor come from protein (20 g). Overall that places it in band C.

How much Mix Proteines is 100 calories?

About 22 g of Mix Proteines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Proteines high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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