Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339270035 · Data last verified:
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Common questions
How many calories are in Chia Topping?
Chia Topping by Davert has 441 kcal per 100 g. One serving (20 g) is about 88 kcal.
How much protein is in Chia Topping?
Chia Topping contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.
Is Chia Topping a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Chia Topping low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chia Topping a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Chia Topping have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (14 g); points in favor come from fiber (18 g), protein (16 g). Overall that places it in band B.
How much Chia Topping is 100 calories?
About 23 g of Chia Topping equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chia Topping high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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