Other · Nutrition facts

Ma Tartine Craquante Aux Graines Protéinée Sans Soja

474 kcal per 100 g, with 22 g protein, 32.6 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Serving: 44 g
High proteinCalorie denseHigh fiber
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Ma Tartine Craquante Aux Graines Protéinée Sans SojaNutri-Score BCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
22 g
Protein
20% of calories
32.6 g
Carbs
29% of calories
25.8 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar5.6g
Saturated fat3.3g16% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094310887 · Data last verified:

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Common questions

How many calories are in Ma Tartine Craquante Aux Graines Protéinée Sans Soja?

Ma Tartine Craquante Aux Graines Protéinée Sans Soja by Aline & Olivier has 474 kcal per 100 g. One serving (44 g) is about 209 kcal.

How much protein is in Ma Tartine Craquante Aux Graines Protéinée Sans Soja?

Ma Tartine Craquante Aux Graines Protéinée Sans Soja contains 22 g of protein per 100 g — about 9.7 g per 44 g serving.

Is Ma Tartine Craquante Aux Graines Protéinée Sans Soja a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Ma Tartine Craquante Aux Graines Protéinée Sans Soja low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Ma Tartine Craquante Aux Graines Protéinée Sans Soja a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Ma Tartine Craquante Aux Graines Protéinée Sans Soja have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (3.3 g); points in favor come from fiber (11.6 g), protein (22 g). Overall that places it in band B.

How much Ma Tartine Craquante Aux Graines Protéinée Sans Soja is 100 calories?

About 21 g of Ma Tartine Craquante Aux Graines Protéinée Sans Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ma Tartine Craquante Aux Graines Protéinée Sans Soja high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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