Fish & Seafood · Nutrition facts

Meine Lieblings Garnele

88 kcal per 100 g, with 18 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Meine Lieblings GarneleNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
89% of calories
0 g
Carbs
0% of calories
1 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol144.6mg48% DV
Sodium960mg42% DV
Potassium268.2mg6% DV
Calcium81.9mg6% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006451000183 · Data last verified:

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4006451000183

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Common questions

How many calories are in Meine Lieblings Garnele?

Meine Lieblings Garnele by Krone has 88 kcal per 100 g.

How much protein is in Meine Lieblings Garnele?

Meine Lieblings Garnele contains 18 g of protein per 100 g.

Is Meine Lieblings Garnele a good source of protein?

Yes — 18 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

Is Meine Lieblings Garnele keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meine Lieblings Garnele high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Meine Lieblings Garnele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Meine Lieblings Garnele is 100 calories?

About 114 g of Meine Lieblings Garnele equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meine Lieblings Garnele a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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