Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467002113 · Data last verified:
Compare Pacific Prawns with another foodLog Pacific Prawns in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pacific Prawns?
Pacific Prawns by Costa has 86 kcal per 100 g.
How much protein is in Pacific Prawns?
Pacific Prawns contains 18.5 g of protein per 100 g.
Is Pacific Prawns a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.
Is Pacific Prawns keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pacific Prawns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18.5 g). Overall that places it in band B.
How much Pacific Prawns is 100 calories?
About 116 g of Pacific Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pacific Prawns a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pacific Prawns high in cholesterol?
It contains 149.2 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API