Condiments · Nutrition facts

M&s -food- Summer Edit Burger Sauce Flavour Sweet

497 kcal per 100 g, with 2.1 g protein, 64.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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M&s -food- Summer Edit Burger Sauce Flavour SweetNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
2.1 g
Protein
2% of calories
64.7 g
Carbs
53% of calories
25 g
Fat
45% of calories
Macro split
Protein 2%Carbs 53%Fat 45%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5.5g
Saturated fat1.8g9% DV
Sodium1530mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29449354 · Data last verified:

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Common questions

How many calories are in M&s -food- Summer Edit Burger Sauce Flavour Sweet?

M&s -food- Summer Edit Burger Sauce Flavour Sweet by M&S has 497 kcal per 100 g. One serving (20 g) is about 99 kcal.

How much protein is in M&s -food- Summer Edit Burger Sauce Flavour Sweet?

M&s -food- Summer Edit Burger Sauce Flavour Sweet contains 2.1 g of protein per 100 g — about 0.4 g per 20 g serving.

Is M&s -food- Summer Edit Burger Sauce Flavour Sweet high in sodium?

Yes — 1530 mg of sodium per 100 g, about 67% of the daily value.

Why does M&s -food- Summer Edit Burger Sauce Flavour Sweet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (1530 mg). Overall that places it in band D.

How much M&s -food- Summer Edit Burger Sauce Flavour Sweet is 100 calories?

About 20 g of M&s -food- Summer Edit Burger Sauce Flavour Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is M&s -food- Summer Edit Burger Sauce Flavour Sweet high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is M&s -food- Summer Edit Burger Sauce Flavour Sweet high in sugar or fat?

Per 100 g it has 5.5 g sugar and 25 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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