Condiments · Nutrition facts

Soßenbinder Gemüse

480 kcal per 100 g, with 4.5 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Soßenbinder GemüseNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
4.5 g
Protein
4% of calories
57 g
Carbs
48% of calories
25 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium2520mg110% DV
Potassium158.2mg3% DV
Calcium16.5mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000400111272 · Data last verified:

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4000400111272

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Common questions

How many calories are in Soßenbinder Gemüse?

Soßenbinder Gemüse by Mondamin has 480 kcal per 100 g.

How much protein is in Soßenbinder Gemüse?

Soßenbinder Gemüse contains 4.5 g of protein per 100 g.

Is Soßenbinder Gemüse high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Soßenbinder Gemüse high in sodium?

Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.

Why does Soßenbinder Gemüse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (19 g), sodium (2520 mg). Overall that places it in band E.

How much Soßenbinder Gemüse is 100 calories?

About 21 g of Soßenbinder Gemüse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soßenbinder Gemüse high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Soßenbinder Gemüse high in sugar or fat?

Per 100 g it has 4 g sugar and 25 g fat (19 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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