Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461334666 · Data last verified:
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Common questions
How many calories are in I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0?
I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 by Snackrite has 513 kcal per 100 g. One serving (25 g) is about 128 kcal.
How much protein is in I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0?
I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 contains 5.1 g of protein per 100 g — about 1.3 g per 25 g serving.
Is I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (472 mg). Overall that places it in band C.
How much I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 is 100 calories?
About 19 g of I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is I'm Glat Stick Saturates Surs Salt 6.8g 0.59 0.8 0 high in sugar or fat?
Per 100 g it has 3.4 g sugar and 27.1 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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