Dairy & Eggs · Nutrition facts

Lait Frais

55 kcal per 100 g, with 3 g protein, 4.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 2.7 serving (270 g)
Low carbCalcium rich
Track it in the free Dietly app
Lait FraisNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
11% of calories
4.5 g
Carbs
16% of calories
8.8 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat1.8g9% DV
Sodium48mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8601500133278 · Data last verified:

Compare Lait Frais with another food

Barcode

scan it with any barcode app

8601500133278

Dietly — AI Calorie Counter

Log Lait Frais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lait Frais?

Lait Frais by Moja Kravica, Imlek has 55 kcal per 100 g. One serving (270 g) is about 148 kcal.

How much protein is in Lait Frais?

Lait Frais contains 3 g of protein per 100 g — about 8.1 g per 270 g serving.

Is Lait Frais keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Frais low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Frais is 100 calories?

About 182 g of Lait Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Frais a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait Frais high in sugar or fat?

Per 100 g it has 4.5 g sugar and 8.8 g fat (1.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API