Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336970601013 · Data last verified:
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Common questions
How many calories are in La Légère (-30% De Mg) 25g?
La Légère (-30% De Mg) 25g by Intersnack, Vico has 470 kcal per 100 g.
How much protein is in La Légère (-30% De Mg) 25g?
La Légère (-30% De Mg) 25g contains 6.8 g of protein per 100 g.
Is La Légère (-30% De Mg) 25g low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is La Légère (-30% De Mg) 25g high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is La Légère (-30% De Mg) 25g a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does La Légère (-30% De Mg) 25g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sodium (600 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much La Légère (-30% De Mg) 25g is 100 calories?
About 21 g of La Légère (-30% De Mg) 25g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Légère (-30% De Mg) 25g high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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