Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971608073 · Data last verified:
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Common questions
How many calories are in Nature & Bon?
Nature & Bon by Intersnack, Natur'& Bon, Vico has 467 kcal per 100 g.
How much protein is in Nature & Bon?
Nature & Bon contains 8.7 g of protein per 100 g.
Is Nature & Bon high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Nature & Bon a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Nature & Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (48 g); points in favor come from fiber (4.2 g), protein (8.7 g). Overall that places it in band C.
How much Nature & Bon is 100 calories?
About 21 g of Nature & Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nature & Bon high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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