Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336972007035 · Data last verified:
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Common questions
How many calories are in Spirales À La Carotte?
Spirales À La Carotte by Vico has 455 kcal per 100 g.
How much protein is in Spirales À La Carotte?
Spirales À La Carotte contains 8.6 g of protein per 100 g.
Is Spirales À La Carotte high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Spirales À La Carotte a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Spirales À La Carotte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sodium (560 mg); points in favor come from fiber (8.1 g), protein (8.6 g). Overall that places it in band C.
How much Spirales À La Carotte is 100 calories?
About 22 g of Spirales À La Carotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spirales À La Carotte high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Spirales À La Carotte high in sugar or fat?
Per 100 g it has 9 g sugar and 20 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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