Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012362079903 · Data last verified:
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Common questions
How many calories are in Knusper Flocken Zartbitter?
Knusper Flocken Zartbitter by Zetti has 499 kcal per 100 g.
How much protein is in Knusper Flocken Zartbitter?
Knusper Flocken Zartbitter contains 8.1 g of protein per 100 g.
Is Knusper Flocken Zartbitter high in sugar?
Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Knusper Flocken Zartbitter high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Is Knusper Flocken Zartbitter a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Knusper Flocken Zartbitter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (28.1 g), saturated fat (15.4 g); points in favor come from fiber (6.7 g), protein (8.1 g). Overall that places it in band D.
How much Knusper Flocken Zartbitter is 100 calories?
About 20 g of Knusper Flocken Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusper Flocken Zartbitter high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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